Imikhiqizo Yethu

☆ Le nguqulo yakhelwe ngokukhethekile abesifazane abanesifuba esiphezulu esigcwele .;
☆ I-tankini ephezulu yesitshalo eboshiwe enemichilo yehlombe ekhishwayo, ishintshela isitayela sokubhukuda esisemahlombe nganoma yisiphi isikhathi;
☆ Idizayini ephansi enokhalo oluphezulu enekhava egcwele inweba i-torso yakho, yenza ukubukeka kwakho kuthandeke futhi kube namandla;
☆ Izingubo zokubhukuda ezikhangayo zabesifazane, umbala ogqamile nesitayela esinesizotha, ezilungele wena uma usebhishi, emachibini, ohambweni lwesikebhe, ukubamba ukukhanya kwelanga, ezinye izikhathi nanoma yikuphi lapho inhliziyo yakho ifisa khona;